Simple blueberry muffins made with whole wheat flour. Very easy to make and very tasty.
Prep Time:10 minutes
Cook Time:20 minutes
Total Time:30 minutes
Yield:12 muffins 1x
2 2/3 cups soft wheat flour – 2/3 less if white flour is used
1 tbsp. baking powder
1 tsp. sea salt
2 large eggs, beaten well
1/4 cup melted butter
1/2 cup honey or maple syrup
2/3 cup milk or buttermilk
1 1/2 tsp. vanilla extract
Prepare your muffin pans and either grease
or use a paper liner each cup.
Whisk the first 3 dry ingredients.
Beat together the rest of the ingredients and make a well in the dry mix.
Use a fork to gently start pulling the flour mixture into the liquid ingredients in the middle. Combine just until the flour mixture is wet and still lumpy. Before you finish moistening the batter, stir in 3/4 – 1 cup of fresh or frozen fruit. (Berries, chopped apples, etc.)
Use a spoon to fill each muffin cup 3/4 full; never fill to the top. Sprinkle the top of each muffin with sugar. Bake at 375° for 18-20 minutes, until golden and firm. Serve with butter! Enjoy!